Videos | Seat Time

Alex Martin of Troll Training showcasing one of his five best lifts for dirt bikers.

5 Strength Lifts All Dirt Bikers Should Be Doing

February 11, 2026

Alex Martin of Troll Training discusses the 5 strength lifts he believes are best for dirt bikers. Free weights and these movements help gain strength & stabilization.

Alex Martin from Troll Training on dirt bike fitness and mindset

Alex Martin on Troll Training and The Conversations Dirt Bikers Are Ignoring

February 3, 2026

Most riders think “ride more” is the answer, but the real gains come from the uncomfortable conversations about our weaknesses, our bodies, and our habits that we’ve been avoiding.

Dirt bike rider sitting on their new used dirt bike.

Used Dirt Bike Buyers Guide: What We Learned From Buying a Beta 200

January 28, 2026

When it was time to buy a used Beta 200 for my son, I also thought it was time to create a Used Dirt Bike Buyers guide to help others in the exact situation we were in.

Ryan Sipes from Moto Intelligence on dirt bike mindset and proper dirt bike technique.

Don’t Ride Angry: A Better Mindset for Dirt Bike Riders

January 5, 2026

Learn how to stop riding angry, avoid common mistakes, and ride smoother and faster on your dirt bike or motocross track.

ODI Nomad grips ready for product review.

ODI Nomad Grip Review: Comfort Without the Bulk

December 17, 2025

Testing ODI’s D3O Nomad lock-on grips to see if that extra millimeter of diameter and added vibration dampening helps riders with smaller hands.

Enduro highlight collage of race recap images from Seat Time.

2025 Season in Review: Enduro Race Recaps by Seat Time

December 9, 2025

Explore Seat Time’s 2025 race recaps — from National Enduro rounds to TSCEC and US Sprint Enduros. Watch highlights, results, and rider insights from every race

Enduro racer looking far ahead down the trail.

Enduro POV, Fueling, and Strategy from the Red River Enduro

November 26, 2025

The Red River Dirt Riders Enduro was a challenging race, where those who focused on a nutrition & hydration strategy won out on the day.

Dirt bike racer attacking the trail during an enduro race.

Focused Intensity: A Mindset Shift at the Gobbler Getter Enduro

November 20, 2025

Find out how the Focused Intensity mindset helped me increase my performance at the Gobbler Getter National Enduro. Great way to end the National Enduro Season!

Dirt Bike rider demonstrating efficient rear tire change process using a Rabaconda Dirt Bike Tire Changer tool.

How to Change a Dirt Bike Tire Using the Rabaconda Dirt Bike Tire Changer

November 11, 2025

Learn the efficient Rabaconda process for changing dirt bike tires & bib mousses. We share our simple, step-by-step technique to minimize struggle.

Enduro racer on GasGas EX350F navigating dusty conditions at the Muddobbers Enduro

Enduro Setup Mistakes: How Tire Height Affects Suspension Sag

October 14, 2025

The Dunlop AT82 tire height threw off my sag at Muddobbers National Enduro. I learned the hard way that you need to adjust your preload when swapping to an AT82.

In: Videos