Trey Canard as a guest on the Seat Time Podcast discussing Effort Over Outcome.

Trey Canard on Effort Over Outcome and Why Failure Isn’t Final

Trey Canard shares how injuries, retirement and HRC shaped his shift from chasing results to effort, and why failure in motocross isn’t final.

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Latest Content

Trey Canard as a guest on the Seat Time Podcast discussing Effort Over Outcome.

Trey Canard on Effort Over Outcome and Why Failure Isn’t Final

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Alex Martin from Troll Training on dirt bike fitness and mindset

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Cody Webb showing he is ready for the 2026 King of the Motos

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Ryan Sipes from Moto Intelligence on dirt bike mindset and proper dirt bike technique.

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Enduro highlight collage of race recap images from Seat Time.

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Reviews and Tech Tips

Dirt Bike rider demonstrating efficient rear tire change process using a Rabaconda Dirt Bike Tire Changer tool.

How to Change a Dirt Bike Tire Using the Rabaconda Dirt Bike Tire Changer

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A rider showing his enthusiasm for finding the right handlebar height on his four stroke dirt bike.

Finding the right Handlebar Height for the 4 stroke

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GasGas EX350F equipped with XCGEAR MAKO360, SXS skid plate, and FMF exhaust upgrades

How to Upgrade Your GasGas EX350F: XCGEAR, SXS & FMF Tips

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Knowing how to replace a dirt bike chain is half the battle. The other side of the coin is knowing when it’s time to replace a dirt bike chain.

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Mr Wolf mousse balls product review showing packaging and features for dirt bike flat prevention

Mr Wolf Mousse Balls: One Year Review & Dirt Bike Tire Install

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The brembo brakes were metal on metal after the Black Buffalo mudfest. It was time for a complete rebuild of the caliper and the master cylinder.

Rear Brake Caliper Rebuild became a Complete Brake Rebuild

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Bleeding the air from your forks helps them perform better. When tightening the bleed screws back up, you need to make sure they're straight. I didn't, & I cross threaded one of them.

Fixing A Cross Threaded Dirt Bike Bleed Screw

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Securely mounting bar ends or bark busters to your handlebars is a must. Threaded inserts create a more stable platform so you can focus on the trail, not picking up parts.

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The CounterShox is a tuned mass damper that smoothes sharp impulse frequencies to reduces front wheel deflection and reduce rider fatigue. Does it work?

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Moto Van Build

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