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Alex Martin of Troll Training showcasing one of his five best lifts for dirt bikers.
5 Strength Lifts All Dirt Bikers Should Be Doing
February 11, 2026

Alex Martin of Troll Training discusses the 5 strength lifts he believes are best for dirt bikers. Free weights and these movements help gain strength & stabilization.

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Alex Martin from Troll Training on dirt bike fitness and mindset
Alex Martin on Troll Training and the Dirt Bike Training Riders are Ignoring
February 3, 2026

Former pro Alex Martin explains Troll Training, dirt bike fitness, strength, and nutrition so everyday riders can ride faster and avoid fading late in the moto.

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EP 23.3 | Alex Martin talks Troll Training, Nutrition, & Old Age Wisdom
March 20, 2023

Alex Martin is on a mission to deepen the knowledge of dirt bike nutrition and training. Troll Training is where it starts, but it ends on the race day.

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