In: Coach Seiji

Episode 112: Don’t Train To Wreck
January 22, 2014

Though a missing adapter got us started a bit behind schedule, the content more than made up for it! Not only…

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Episode 84 : High Glycemic Index
May 17, 2013

In a world full of fast diets and 6 minute ab workouts, Coach Seiji has an entirely different approach to nutrition…

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