Dirt Bike Riders Need To Eat More

March 20, 2023

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Dirt Bike Nutrition isn’t talked about very much, but it could be the missing puzzle piece in your search for more energy on the bike. Alex Martin still has to remind riders to eat.

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EP 23.3 | Alex Martin talks Troll Training, Nutrition, & Old Age Wisdom

March 20, 2023

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Alex Martin is on a mission to deepen the knowledge of dirt bike nutrition and training. Troll Training is where it starts, but it ends on the race day.

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5 Pro Tips For Race Day Nutrition

March 13, 2023

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The subject of nutrition is convoluted and “gurus” try to sell you their solution. It’s simpler than you think, but simple doesn’t mean easy. This video takes race day nutrition back to the basics.

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Enduro Nutrition with Geoffrey Fryer

October 2, 2017

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How and what to eat during an Enduro can be intimidating. Woody and Geoffrey try to break down what carbs you should eat, when you should eat them and what you might want to stay away from eating. After that, it’s all coke and blue sharks.

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#179 : 2015 ISDE & Rider Nutrition : jHoop & Coach Seiji

September 9, 2015

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With the 90th International Six Day Enduro underway, Jason Hooper and Woody discuss results so far. Coach Seiji then comes on…

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Episode 84 : High Glycemic Index

May 17, 2013

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In a world full of fast diets and 6 minute ab workouts, Coach Seiji has an entirely different approach to nutrition…

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