The episode title comes from within the first few minutes, but the rest of the discussion will certainly make you think about your race plans, training schedule and photography skills. Fred Andrews fills us in on the updated KR4 Arrive-N-Ride Program, James Wilson helps us understand how to exercise and train a bit more efficiently and Mark Kariya breaks out his suit, combs his hair and entertains us with his wisdom.

If you have certain subjects you’d like us to cover, let us know. Remember to tune in live every Tuesday night at 8pm CST or listen in to our archived shows on YouTube, Stitcher or iTunes. Remember to enjoy a Pint Full of Awesome and have fun out there. We’ll see you next Tuesday.

http://seattime.bigcartel.com/

Show Sponsors
FLY Racing: http://flyracing.com
Powersport Graphix: http://ridepg.com/
Fasst Company: http://fasstco.com
Stillwell Performance: http://stillwellperformance.com